Delicious Rozana Cashew Whole Standard (320C) | Kaju

Delicious Rozana Cashew Whole Standard (320C) is a premium grade cashew packed with all the essential nutrients. These whole cashews provide a delicious and satisfying crunch, making them a perfect snack or a versatile ingredient in your favorite recipes. Enjoy the melt-in-your-mouth texture and numerous health benefits with each bite.

CASHEW HEALTH BENEFITS

1. Heart Health : Cashews contain monounsaturated fats, which are heart-healthy fats that can help lower bad cholesterol levels and reduce the risk of heart disease.
2. Nutrient Rich : Cashews are packed with essential nutrients such as vitamins (including vitamin K, vitamin E, and B vitamins), minerals (including magnesium, zinc, and iron), and antioxidants.
3. Weight Management : Despite being calorie-dense, cashews are satiating due to their protein, fiber, and healthy fats content, potentially aiding in weight management when consumed in moderation.
4. Eye Health : Cashews contain antioxidants like lutein and zeaxanthin, which are beneficial for eye health and may help reduce the risk of age-related macular degeneration.
5. Blood Sugar Control : Cashews have a low glycemic index, meaning they cause a slower and lower rise in blood sugar levels, making them suitable for diabetes management when consumed in moderation.