Delicious Fox Nuts | Popped Lotus Seeds | Phool Makhana

Discover the delicious and nutritious snack, Delicious Fox Nuts, made from popped Lotus Seeds also known as Phool Makhana. Enjoy the unique taste and benefits of this gluten-free, high protein, and low-fat snack. Perfect for on-the-go snacking or adding a healthy crunch to your meals.

FOX NUTS HEALTH BENEFITS

1. Rich in Protein : Fox nuts are a good source of plant-based protein, which is essential for muscle repair, growth, and overall health.
2. Low in Calories : Phool makhana is low in calories and fat, making it an excellent snack option for those looking to manage their weight or maintain a healthy diet.
3. High in Antioxidants : Fox nuts contain antioxidants like flavonoids and polyphenols, which help neutralize harmful free radicals in the body, reducing the risk of chronic diseases and promoting overall health.
4. Rich in Minerals : Phool makhana is rich in minerals like magnesium, potassium, and phosphorus, which are essential for bone health, muscle function, and maintaining electrolyte balance.
5. Digestive Health : Fox nuts are rich in dietary fiber, which aids digestion, promotes bowel regularity, and prevents constipation. Fiber also helps keep you feeling full for longer, reducing the risk of overeating.