Delicious Poppy Seeds | Khus Khus

Discover the delicious flavor and texture of our Poppy Seeds, also known as Khus Khus in some cultures. These small and versatile seeds add a nutty, crunchy element to your dishes. Perfect for baking, cooking, or adding to salads for a unique twist. Elevate your recipes with our high-quality Poppy Seeds.

POPPY SEEDS HEALTH BENEFITS

1. Nutrient-Rich : Poppy seeds are rich in essential nutrients like calcium, iron, magnesium, phosphorus, and zinc, which are important for bone health, energy production, and immune function.
2. Sleep Aid : Poppy seeds contain compounds that promote relaxation and may help improve sleep quality when consumed in moderation.
3. Heart Health : They contain unsaturated fats, which can help lower cholesterol levels and reduce the risk of heart disease when incorporated into a balanced diet.
4. Digestive Health : Poppy seeds are a good source of dietary fiber, which aids digestion, promotes bowel regularity, and helps prevent constipation.
5. Skin Health : The zinc content in poppy seeds may help promote skin health by supporting collagen production, wound healing, and preventing acne.