Delicious Dried Guava | Sukhe Amrood | Endu Jaama

Delicious Dried Guava, also known as Sukhe Amrood or Endu Jaama, is a flavorful and nutritious snack. Made from freshly picked guava, these dried slices retain their natural sweetness and tangy taste. Enjoy as a healthy and convenient snack, packed with vitamins and antioxidants.

DRIED GUAVA HEALTH BENEFITS

1. Rich in Vitamin C : Dried guava is a potent source of vitamin C, which supports immune function, promotes collagen synthesis, and acts as a powerful antioxidant, protecting cells from damage.
2. Digestive Health : The high fiber content in dried guava promotes digestive health by aiding digestion, preventing constipation, and supporting a healthy gut microbiome.
3. Blood Sugar Regulation : The low glycemic index of dried guava helps regulate blood sugar levels, making it a suitable snack for individuals with diabetes or those aiming to manage their blood sugar.
4. Heart Health : Dried guava contains potassium, which helps regulate blood pressure and supports heart health by reducing the risk of cardiovascular diseases.
5. Weight Management : As a low-calorie, high-fiber snack, dried guava can help control appetite, promote satiety, and support weight management goals when consumed as part of a balanced diet.