Phool makahan which is also well known as fox nuts or lotus seeds has been proven to be high nutrients food which is rich of medical properties good for daily health diet. The nutrients contained are the super source for vitamin, mineral and fiber while the medical properties have been proven to be beneficial for diabetic patient and those who have hypertension history. phool makhana is a good snack for those who have sleeping disorder. Phool Makhana is a good snack as well as a good source for calcium.

Delicious Phool Makhana Export Quality Spices Health Benefits

• Makhana is a good snack for people with sleeping disorders.
• It is a good source of natural calcium, and hence good for people with arthritis problems.
• Roasted makhana can also act as substitute for coffee.
• It is good for weight loss, useful for patients of heart diseases.
• Makhana is gluten free and rich in protein, so is highly suited for people who are gluten allergic.